MassOrBye — Just trust the process

HYPERTROPHY COACHING • iOS & ANDROID

Stop guessing.
Progress.

MassOrBye turns every performance into a target for your next workout. Sets, reps, loads and stimulus: you know exactly what to do to keep moving forward.

EARLY ADOPTERS Free for life for the first 1,000 users.
Discover the method Coming soon iOS & Android
01 Progressive overload 02 Automatic adaptation 03 Measured progress
MassOrBye workout showing stimulus, sets, reps and weights
STIMULUS TODAY +7.6% vs. last workout
NEXT TARGET 12 reps 55 kg

THE MASSORBYE METHOD

You train.
The app does the math.

Your last workout becomes the baseline for your next one. The goal: create measurable progress without turning your training into a spreadsheet.

01

Train

Log your sets, reps, loads and failures directly during your workout.

02

MassOrBye analyzes

Your performance and stimulus automatically determine your next target.

03

Come back stronger

Your next workout is already structured: you know where to add a rep, increase the load or consolidate.

BUILT FOR PROGRESS

Not a workout log.
A progression system.

01 / TRAIN

Every workout
builds the next one.

MassOrBye compares your performance and adjusts your targets. Progressive overload becomes a consequence of your training, not a random decision.

  • Adaptive rep and load targets
  • Stimulus tracked exercise by exercise
  • Comparison with your last workout
MassOrBye Progress screen showing weight and stimulus trends
MassOrBye Nutrition screen for tracking daily protein
02 / EAT

Protein.
Without the friction.

No need to turn every meal into accounting. MassOrBye keeps nutrition tracking focused on what matters most for hypertrophy: your daily protein intake.

  • Daily protein target
  • Breakfast, lunch, dinner and snacks
  • History and trends over time

EVERYTHING THAT MATTERS

Focus
on the effort.

OFFLINE

Train even without a connection.

Your workout stays available offline and syncs again when you're back online.

PROGRESS

Numbers that mean something.

See your stimulus and performance trends across multiple weeks.

BRAIN

Understand what you do.

Short questions on hypertrophy, nutrition and recovery help train your knowledge too.

MassOrBye Brain screen with a hypertrophy quiz
TRAIN YOUR BODY. TRAIN YOUR MIND. Complex to build.
Easy to use.

COMING SOON

Your next program
won't be static.

MassOrBye is coming soon to iOS and Android.